Pregnancy can be exciting, but the aches and tired days can make it challenging, too. Many expecting moms look for safe ways to relax, and exploring the best places to get a massage in Phoenix can be a great place to start.

A prenatal massage can help ease back pain, sore feet, and everyday stress. That’s why I looked into local spots offering prenatal massage in Phoenix to help you find the right fit. Check out my top picks below.

1. The Nurtured Mama

Website: nurturedmama.com

Address: 3295 N Drinkwater #4
Contact: 480-208-9773 | [email protected]
Hours: Monday to Wednesday 9:00 AM–6:00 PM | Thursday 9:30 AM–6:00 PM | Friday 9:00 AM–2:00 PM | Saturday 9:00 AM–5:30 PM

The Nurtured Mama creates a safe space for moms during pregnancy and postpartum with therapists trained specifically in maternity care. Each therapist here has over 100 hours of special training and uses side-lying techniques to keep moms comfortable.

Their approach works well for moms who want specialized care from a certified prenatal team. During appointments, the therapist uses 100% organic jojoba oil, which is gentle on sensitive skin. 

Their massage packages also offer added flexibility as family needs change. Babies can also join visits during their first year, making sessions easier for growing families. 

On the downside, high-risk pregnancies need medical clearance before booking. The Scottsdale location may also be a longer drive for some Phoenix residents.

Customer Reviews

Effective Prenatal Massage Helped Induction

I saw Kim on a Friday for the 39w+  prenatal massage. By Monday, I had my son. The massage worked so well, and I felt so relaxed. Kim knew exactly where to massage in the areas that I have been struggling with the most. I am looking forward to coming back postpartum. Thank you, Kim!

• Sandra Munster | Google Reviews

Fantastic Relief for Back and Hips

I came in for a prenatal massage at 38 weeks pregnant and WOW! It helped tremendously with all my tension and specific pain areas in my back and hips. Jessey B was my masseuse and she is fantastic! Not only did she do a great technical job with the massage, she had such a kind and calming presence. She also gave great recommendations for aftercare like epsom salt baths and muscle rolling my husband can do for me to help my pain spots continue to relax.

• Sydney | Google Reviews

2. The Lazy Bee Spa

Website: lazybeespa.com

Address: 401 W Clarendon Ave
Contact: 602-635-1608
Hours: Wednesday to Sunday 10:00 AM–6:00 PM

The Lazy Bee Spa offers a relaxing prenatal massage experience that feels more like a spa retreat than a regular appointment. Located inside a historic hotel, they give expecting moms a peaceful place to relax.

Along with the massage, guests receive a free day pass to the Clarendon Pool and Jacuzzi with their treatment. Their therapists also create customized sessions and guide guests from the lobby to make the visit feel more comfortable.

For moms looking to unwind, the calm setting and convenient Phoenix location add extra value to the overall experience.

Just keep in mind that bookings are limited to guests 18 and older. The spa also has a strict cancellation policy, with same-day cancellations charged in full.

Customer Reviews

Amazing and Relaxing Prenatal Massage

I had prenatal massages w Twee who was amazing! I has her massages all throughout my pregnancy with no issue despite being a high risk.  I’m due for an induction in a few days and I just had my last prenatal massage today, which I was still able to lay on my stomach w the special bed/pillow she uses. I absolutely love her massages, their comfy, soothing & relaxing. Twee makes you feel like all your stressors diminish once you’re getting a massage. By far the best I’ve had and I’ve tried many.

• Crystal S | Google Reviews

Gifted Therapist Targeted Trouble Areas

Twee is a gifted massage therapist. I booked her for a 90 minute prenatal massage and it was so good, I immediately booked her for another one the next morning. She found all my trouble areas without me even having to tell her. Highly recommend!

• Teresa Bruce | Google Reviews

3. Inspire Day Spa

Website: inspiredayspa.com

Address: 8300 N Hayden Road
Contact: 480-696-7272 | [email protected]
Hours: Daily 9:00 AM–9:00 PM

Inspire Day Spa gives expecting couples a relaxing escape with its beautiful waterfront setting and special lakeside packages. The spa creates a peaceful space for moms-to-be who want comfort during pregnancy.

When it comes to prenatal treatments, their massages combine Swedish, lymphatic, and deep tissue techniques to help ease pressure on tired joints. They also use safe side-lying positions to support comfort and safety during each session.

For special celebrations, the spa offers baby shower packages with organic facials designed for pregnancy. These options give couples a gentle way to enjoy self-care during this important time.

However, moms should be aware that prenatal services only begin during the second trimester. Massage options are also limited since stomach-lying positions aren’t allowed during pregnancy.

Customer Review

Wonderful and Peaceful Spa Experience

Amazing experience! I booked a 90 minute prenatal massage and enjoyed every minute of my experience from the second I walked in the door! The massage was great! The relaxation room was wonderful with a beautiful and peaceful view of the water. Highly recommend this spa!

• Alex Haio | Google Reviews

4. Elements Massage – Phoenix Camelback

Website: elementsmassage.com/

Address: 1949 E Camelback Rd.
Contact: 602-900-4935
Hours: Daily 9:00 AM–9:00 PM

Elements Massage – Phoenix Camelback makes prenatal care easier with a therapist-matching system for expectant mothers. The studio only allows certified prenatal therapists to provide safer, specialized care.

As part of the service, they focus on matching clients with therapists who understand prenatal needs. When I accompanied my sister here, we appreciated that they offered a satisfaction guarantee with a free session if the massage didn’t meet expectations.

The studio also provides a flexible monthly wellness membership without long-term contracts, giving clients more options for ongoing care.

For scheduling, parents should plan childcare since infants and toddlers aren’t allowed inside. Last-minute cancellations may also lead to a fee, so giving enough notice is best.

5. Pure Soothing Massage

Website: puresoothing.com

Address: 2811 Agua Fria Fwy.
Contact: 602-884-6995 | [email protected]
Hours: By Appointment Only: Monday to Friday 9:00 AM–6:30 PM | Saturday to Sunday 12:00 PM–3:00 PM

Pure Soothing Massage helps tired moms find comfort through personalized sessions with an experienced solo practitioner. The owner brings eight years of industry experience and focuses on creating a simple, stress-free massage experience.

What makes the service convenient is the clear flat-rate pricing based on your reserved time. There are no confusing packages or hidden checkout fees, making the booking process easier to understand.

Many expecting mothers also appreciate the highly rated care and the convenient North Phoenix location. The personalized approach also helps create a more comfortable experience for each client.

Since it’s a solo practice, appointment times can be limited compared to larger spas. The schedule may also fill up quickly, and the owner may occasionally close for a week or longer.

Customer Reviews

Best Prenatal Massage Received

I got a 60 min prenatal massage and I could not be happier!! I’ve gotten several massages before pregnancy but this was my first one and I needed it! It was truly the best I’ve gotten. Melissa was polite, professional and listened to everything I had to say. Definitely calming and relaxing will be back!

• Abi Grace | Google Reviews

Professional and Calming Massage Session

Melissa did a wonderful job with the prenatal massage. She made sure to listen to all my concerns and made me very comfortable. She was thoughtful and professional. The environment was very calming as well.

• Meenal Gandhi | Google Reviews